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  • Top 5 Absolute Best Workout for Women

    December 18 2020 – Piyush Dwivedi

    Top 5 Absolute Best Workout for Women

      Let's learn more about workouts that could focus on physiological differences based on gender to target muscles more specifically and facilitate women. Workouts Specifically Designed For Women: Specifying a set of exercises for gender may sound synonymous with gender stereotyping but there are various physiological and physical differences between males and females. Females tend to have a wider pelvis,...

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